Permission to Celebrate YOU!

Permission to Celebrate YOU!

Kristin Empowering Self

I celebrated my 38th birthday yesterday.  I truly enjoyed the day and the many birthday wishes.  The day was so beautiful from the time I woke up until the time I went to bed.  I genuinely appreciated the amount of people that helped to celebrate my day. It was a very good feeling to realize that I let go of ...
Happiness

Happiness

Kristin Empowering Self

Do you know what happiness means specifically to you? I talk to a lot of people throughout the week, both men & women.  I finally noticed a trend and further researched this trend just to find credible research to support my perspectives.  Many people do not know "how to" recognize happiness.  Now that might sound crazy to you and to ...